Dermalogica Reviews – Special Cleansing Gel
If you’re here for Dermalogica Reviews – special cleansing gel, or are in need of an Adult Acne Facewash you might be needing this. As a teen I was blessed with good skin. Acne passed me by – I had the occasional spot, obviously, but never anything terrible. I had close friends who suffered terribly, and my brother had shocking skin right into his 20’s. But me? Peachy soft smoothness, with just a little...
Courtenay’s a Beast, thanks to Sportsshoes (plus Inov8 Oroc 280 review)
Regular readers have followed with interest Mr LittleStuff’s journey over the last year, from an obese diabetic through his 6 stone weight loss and new-found energy and enthusiasm. If you’re new round here and have missed the updates, here’s a quick recap in one picture: You can see more info on his own blog, but having lost over 6 stone in weight and cured his diabetes he was looking for a new challenge (because,...
Sleep. And Changing Beds (*NB – video will make you Eeewwwww).
When I saw the email from the Sleep Council, I admit I rolled my eyes a bit. Yes, yes, we know. Change your mattress. It’s good for you. We all need good sleep. Yada yada. But then I saw this little fact jumping out at me: Obese adults who lose at least 5 percent of their body weight report that they sleep better and longer after six months of weight loss, according to a new study. (Department of Medicine at the Perelman School...
Feel good from the inside! | Win a feel-good hamper
After a long winter filled with too much chocolate and comfort food, it might be hard to remember how you felt last summer. Sometimes our busy lives can take over too, leaving us with little time to exercise or focus on healthy eating. The key to feeling good is to focus on what’s inside. The right nutrition can have a huge impact on how we feel, eliminating feelings of tiredness and fatigue. Here nutrition expert Pharma Nord...
George at ASDA Ladies Sportswear – It’s properly good!
Following on from our recent Top 5 Fitness Tips from an (ex) Couch Potato, George at ASDA thought I might like to try out some of the sportswear in their amazing value range. So they sent me some. And I tried it on. And I loved it! Honestly, it’s properly great. I’ve tried a variety of items: This Sports Top is a fab stretchy fabric which is perfect for any activity – I love it for cycling in cold weather, it keeps...
Warm Salmon Salad Nicoise – warm, comforting, healthy and a perfect antidote to Christmas richness.
This year has been one of huge change in our house – way back in January Mr littleStuff was diagnosed with Type 2 Diabetes, and not being a give-in kind of person he took it is a personal challenge. Since March he has lost over 6 stone in weight, and along the way has re-found his zest for life – and kicked his pancreas into working again. He’s no longer diabetic, and we seem to have almost accidentally re-invented...