Suffering through Blue Monday? Frankly, This Woman Needs A Day Off.
Jan17

Suffering through Blue Monday? Frankly, This Woman Needs A Day Off.

Today’s Blue Monday. Before I even knew it was a ‘thing’, I definitely knew it was a thing. We all recognise it, don’t we? Christmas is done, the parties are over, the pretty sparkly lights are back in the loft. Work’s busier than you can handle, the weather is bloody miserable, and payday is still such a very very long way away. Frankly, if payday wasn’t quite so far off (and the credit card...

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5 Ways to Increase Your Daily Productivity
May07

5 Ways to Increase Your Daily Productivity

Do you feel like you are falling short of your capabilities? Have you felt since lately that what you achieve each day is far less than what you are capable of? If you are seeking ways to boost your productivity, natural supplements like those found at cibdol.com can help. The productivity-boosting tips below will also help you to maximize your potential. By Julia Sudnitskaya Shutterstock Start a Vision BoardA vision board that...

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Lockdown 3: How to care for your wellbeing
Mar19

Lockdown 3: How to care for your wellbeing

After almost a year of tough restrictions, the Prime Minister announced a third national lockdown in England on Monday 4 January 2021 in response to the coronavirus pandemic. Unsurprisingly, during a dark and cold month that already proves tough when it comes to caring for mental health and wellbeing for many people, this news has been difficult for many people to take. A roadmap has finally been set out for when restrictions will be...

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What are three ways to treat allergies?

Allergies can be annoying and frustrating since they affect everyone differently with different intensity and overall impacts. There is a varied spectrum of the several types and forms of allergies that exist, and people suffering from these need immediate solutions. It’s important to understand that the immune system usually causes these as a defensive response against the apparent threat; therefore, one cannot avoid it without...

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Choosing glasses on a tight budget
Feb19

Choosing glasses on a tight budget

With an estimated 60% of people in the UK requiring them, glasses are an essential for the majority of the population. While that may be so, they can be costly and are often seen as far from budget-friendly. Need a new pair of frames but don’t have a big budget? Don’t panic. There are numerous ways you can cut back on costs and save money on your glasses. Keep reading to discover our top tips on choosing stylish, practical glasses...

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Equipment essentials no home-gym should be without
Jan20

Equipment essentials no home-gym should be without

What are your current training goals? Maybe you’re hoping to bridge the gap between now and when the gyms reopen, or perhaps you have your eye on that personal best. Whatever your goals, you’re going to need a strong home-gym set up to see your through. Purchasing fitness equipment isn’t as straightforward as it should be, and if this is your first time, you may be wondering where to begin. By ivan_kislitsin shutterstock So, what is...

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