Discussing Self Esteem with Your Teenage Girl
Oct21

Discussing Self Esteem with Your Teenage Girl

When your daughter reaches her teenage years, she may seem to lack the confidence that she once had as a child. This may be fairly obvious if she becomes withdrawn, but can also be covered up through teenage behaviour and even an argumentative nature. To help your daughter to regain that comfort in who she is, you may want to have a conversation with her regarding what it is that has caused her self esteem to suffer. Not only could...

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How To Show The World You’re Proud Of What You Believe In
Sep25

How To Show The World You’re Proud Of What You Believe In

Have you ever wanted to tell the world about something that’s important to you? Or have you ever felt like showing support for someone in your life who is dealing with a difficult time? Back in the day, it used to be pretty hard for people to show their pride in what they believed in. But with the invention of social media and branded merchandise, as well as flags, has made that really easy. How do you start? We live in a world...

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How to help teens increase their self-kindness
Mar02

How to help teens increase their self-kindness

Becky Goddard-Hill is a children’s psychotherapist and wellbeing author.  Her new activity book for kids aged 6-12 is called Create Your Own Kindness and it teaches kids to be kinder to themselves other people and to the planet. Self-Kindness is of course crucial no matter what age you are and here Becky looks at why, for teens, this matters now more than ever. The impact of recent times on emotional health This pandemic has been...

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Feeling confident as a parent – yes… now. Probably. Most of the time.
Jan27

Feeling confident as a parent – yes… now. Probably. Most of the time.

My oldest child is 22 tomorrow. Twenty Two. I mull on that sometimes; looking back not at the obvious of how he’s changed (because, y’know, he’s a LOT taller… but he’s notsodifferent inside to how he was at 7, in all honesty), but more on how I’ve changed. Oh, the things I used to fret and worry over when he was a tiny little dot so incredibly, terrifyingly dependent and unfathomably...

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Amazing Vintage Tea Light Lanterns by Kate Lycett
Dec09

Amazing Vintage Tea Light Lanterns by Kate Lycett

We think these amazing Lanterns by Kate Lycett are incredibly beautiful, wouldn’t you agree?These lanterns have been a staple in our Christmas traffic for years, and every time I see them pop up I pause and ooh at their prettiness. The tea-light lanterns are printed on fine card and laser cut – and entirely made in Yorkshire. Packaged flat, they come with photos and instructions. It also comes with a card envelope (38cm x...

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I’m a (very) overweight 40s mum to four… here’s why I now run, hike & kickbox. And model swimsuits…
Jul29

I’m a (very) overweight 40s mum to four… here’s why I now run, hike & kickbox. And model swimsuits…

Okay, so here’s the thing. I’ve hesitated to talk about my weight and body shape for a while – because I’m definitely ‘body positive’, so how can I talk about my desire and need to lose weight?But of course I can do both. Because dieting and weight-loss-motivated exercise are a very different thing to the subject of health and well-being. This winter I was the biggest and heaviest I have ever been...

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