Ever have an ‘Ooops!’ moment?

Are you one of thousands of woman who gulp when faced with the prospect of bouncing on a trampoline?

Or dread the unexpected sneeze?

For many women those “ooops moments” after laughing, coughing or sneezing are all too common. As embarrassing as it might sound, 50% of women in the UK today suffer from light bladder weakness – so why be embarrassed?

There are some things you can do to reduce the frequency of those ooops moments – cutting down on alcohol and caffeine, losing weight, and doing pelvic floor exercises can all make a big difference.

According to TENA, 54% of British women experience bladder weakness. Did you know that’s twice as many of us as suffer with hay fever?

A great option is using incontinence products that contain FeelFresh technology, such as Lights by TENA panty liners. These handy liners are designed just for those ooops moments, and are discreet and convenient.

You can get your mitts on a free sample of Lights by TENA over on the TENA website – and find out more by checking out the video below.

Author: Laura

A 70's child, I’ve been married for a Very Long Time, and appear to have made four children, and collected one large and useless dog along the way. I work, I have four children, I have a dog… ergo, I do not do dusting or ironing. I began LittleStuff back in (gulp) 2004. I like huge mugs of tea. And Coffee. And Cake. And a steaming cone of crispy fresh fluffy chips, smothered in salt and vinegar. #healthyeater When I grow up I am going to be quietly graceful, organised and wear lipstick every day. In the meantime I *may* have a slight butterfly-brain issue.

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