Thinking Slimmer – 1 week in.

So a week ago, I started listening to the Slimpod for under ten minutes a day.

I didn’t diet. I didn’t make any conscious changes to what I was doing. I didn’t set out to starve myself of all things delicious in my usual I’m-Losing-Weight-Now fashion.

I DID notice changes. Differences in my relationship with food. Changes in my food choices. Differences in my eating habits.

Today I stepped on the scales.

I had lost 5lb.

Woot woot!

I have a Very Long Way to go, but that’s a pretty damn fine start in my book.

I’m using the ‘drop two dress sizes or more podcast (I have four sizes to drop…), but there’s a wide range of podcasts to suit different needs and lifestyles and age groups.


Author: Laura

A 70's child, I’ve been married for a Very Long Time, and appear to have made four children, and collected one large and useless dog along the way. I work, I have four children, I have a dog… ergo, I do not do dusting or ironing. I began LittleStuff back in (gulp) 2004. I like huge mugs of tea. And Coffee. And Cake. And a steaming cone of crispy fresh fluffy chips, smothered in salt and vinegar. #healthyeater When I grow up I am going to be quietly graceful, organised and wear lipstick every day. In the meantime I *may* have a slight butterfly-brain issue.

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  1. Wow, well done you. That’s brilliant!

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  2. Thanks Emma – though I didn’t really do anything to warrant the praise!
    Admittedly it was the week of my period, so I would expect some weight loss anyway… but even so, there are definite Changes Afoot.

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  3. Are you still listening to Slimpod? How did you get on? Was it successful?? Sorry for all the questions. :-)

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