'Joyful Pregnancy' Hypnosis CD

'Joyful Pregnancy' Hypnosis CD - What WE Say...

Review by Debbie...

When my Joyful Pregnancy CD arrived in the post I wasn't feeling that excited about it as after a stressful pregnancy to date I was sceptical as to whether it would have any benefits. I am happy to say that I was proved wrong and this double CD is both inspirational and beneficial to your state of mind.

I found CD 1 extremely interesting with Janey Lee Grace giving invaluable holistic advice. In particular, I found her nutrition and exercise advice very helpful. There are also useful money saving tips plus suggestions of how to feel more in control throughout your pregnancy.

CD 2 is a relaxing hypnotherapy session with Glenn Harrold. The first time I played it I ended up turning it off halfway through feeling frustrated that it hadn't worked but to be honest I don't think I gave it a fair trial as you do have to be in the right frame of mind from the onset of the CD and make sure you allow yourself some quiet time and space to listen to the entire cd without interruptions. I mistakenly thought I'll have a quick listen before I get the dinner ready! After listening to it again, through headphones as suggested on the CD, it was a totally different experience and I would challenge anybody not to fall asleep before the session is over! I did think maybe I was missing out on information everytime I fell asleep but the session actually encourages you to sleep suggesting that the information is still reaching your subconscious mind. Either way I felt both physically and mentally relaxed at the end of every session.

I would recommend this CD to any anxious mums-to-be as it will help you feel more relaxed and knowledgeable enabling you to enjoy the remainder of your pregnancy and birth.

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'Joyful Pregnancy' Hypnosis CD - What THEY Say...

This is a superb high quality double CD by Glenn Harrold, the UK's best selling audio hypnotherapist and Janey Lee Grace, co-presenter of the BBC Steve Wright Radio 2 show. CD 1 is an inspirational 30 minute recording by Janey Lee Grace, which will arm the listener with a wealth of useful information for their pregnancy. Janey is a mother of 4 young children. She is patron of the Association of Breastfeeding Mothers.

CD 2 is a high quality hypnotherapy track combining powerful clinical hypnotherapy techniques with state of the art digital recording technology. On this CD you will be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music.

This title is part of the highly successful Diviniti Publishing hypnosis range, which has sold over 500,000 units and is well established as the UK's best selling self-help audiotape and CD series. This double CD is the first title in a range of pregnancy CDs by Glenn Harrold and Janey Lee Grace to benefit mums-to-be.